Group Fitness

Our group fitness classes can utilize any and all forms of fitness that's done in a group setting. Each class is lead by a group fitness instructor. We offer a whole schedule of group fitness classes, such as Beach Body Programs, and classes that include strength training, core, cardio and cycling.

Why Group Fitness?

Working out with a friend makes exercise more fun, and  it increase your chances of sticking to your exercise routine. Exercising with a friend is a great way to keep you motivated. It's also a great way to meet new people!

Personal Training

We work with clients to achieve his/her fitness goals. Our focus is on YOUR fitness goals — muscular capacity, working on cardiovascular endurance, improving flexibility, and even recommending diet changes and at-home exercises.

What our customers are saying

Love this gym! Group fitness classes for all levels. Tons of options for times and classes to fit your schedule and meet your needs. Instructors are amazing. Prices are reasonable. Couldn't ask for anything more!!

~Kelly

This is an amazing place to work out with lots of options at all fitness levels. Staff and fellow members are fun to be around and always encourage you to push yourself

~Shanell

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